mental health
-
Protecting Your Peace – Part Two: Breaking the Cycle of Rumination
Peace is not something that happens by accident. It is cultivated, guarded, and practiced, especially in times when the mind feels under attack. One of the most common ways the enemy seeks to disturb our peace is through endless rumination—repetitive, intrusive thoughts that circle with no resolution. Many find that this cycle often strikes early…
-
What’s Been Blocking Your Peace—and How to Reclaim It This Year. (Part 1)
It’s easy to feel as though peace is elusive in the chaos of daily life. Stress, past experiences, and even unspoken fears can quietly block the calm we crave. But have you ever paused to consider what might be truly standing in your way? Often, the obstacles to peace lie not in our circumstances but…
-
in Notes
Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things. Philippians 4:8
THE CS COLUMN 